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Secrets of Elite Ashi Waza

This is the start of Neil's recorded Zoom classes, in the wake of our new 'norm' and new way of Coach education.

Neil looks briefly at the fundamentals and how to create effective communication between partners and how to move if you don't have a partner.

He then progresses into the differences between Gari, Gake, Guruma and Ashi and the way the body should move to execute these correctly.

Onto competition techniques including popular combinations and those that astound.

To be fair, is there anything as beautiful to watch as a well executed Ashi Waza?

Q&A follows where Neil divulges his thoughts on leg picks and takedowns.

Secrets to Elite Ashi Waza : Zoom Session

90 minutes of specific instruction on Ashi Waza